Chogoria

Hiking is the preferred term, in Kenya for a long, vigorous walk, usually on trails (footpaths), in the countryside, while the word walking is used for shorter, particularly urban walks.

The word hiking is also often used in the UK, along with rambling (a slightly old-fashioned term), hill walking, and fell walking (a term mostly used for hill walking in northern England). The term bush walking is endemic to Australia, having been adopted by the Sydney Bush Walkers club in 1927. In New Zealand a long, vigorous walk or hike is called tramping. It is a popular activity with numerous hiking organizations worldwide, and studies suggest that all forms of walking have health benefits.

Mountaineering is the sport of mountain climbing. While some scholars identify mountaineering-related activities as climbing (rock and ice) and trekking up mountains, others are also adding backpacking, hiking, skiing, via ferrata and wilderness activities, and still others state that mountaineering activities also include indoor climbing, sport climbing and bouldering. However, to most of the scholars, the term mountaineering is understood as climbing (which now refers to adventure climbing or sports climbing) and trekking (hill walking in ‘exotic’ places). Hiking in the mountains can also be a simple form of mountaineering when it involves scrambling, or short stretches of the more basic grades of rock climbing, as well as crossing glaciers.

While mountaineering initially revolved around endeavors to summit the tallest peaks,, the sport has branched into specializations that address different aspects of the mountain and consists of three areas: rock-craft, snow-craft, and skiing, depending on whether the route chosen is over rock, snow or ice. All require experience, athletic ability, and technical knowledge to maintain safety.